Aromagi Essentials
The place to learn about nature based aromatic wellbeing and a salutogenic health and fitness approach.
Who I am:
In short, I am a mother of three, a health afficionado (constantly learning), a wife and a gardener!
I find myself an apprentice of Jesus and in an exciting process of spiritual formation, unlearning a lot and letting God guide me into Truth!
As an aroma coach I want to offer my services by guiding you to a simple, nature based wellness lifestyle.
I also offer salutogenic health coaching, during which I can help you re-order your life to serve your health holistically.
To pregnant mothers and expecting fathers I offer remote doula support and holistic, down to earth, trust based guidance!
Read on below!
What I offer:
Salutogenic Health Coaching
I believe in working together to find a way for you to create an environment as well as a lifestyle you can thrive in! Salutogenesis means creation of health, and I believe we are meant to live in our most ideal and well balanced way! Together we identify where you are "leaking energy" and find ways to re-arrange, re-prioritise and re-shuffle your life so that you can heal those gaps holistically, over time.
Are you pregnant and need support?
I believe in confident and informed mothers as a foundation for a healthy family and natural child friendly environment. The process of becoming an empowered mother starts now! I can be your pregnancy, birth and postpartum coach. To vent to, to reflect with, to ask all the questions that your care givers don't seems to answer...but that you can't seem to get out of your mind?
Aroma Guidance
I design aroma self care protocols and guide you how to incorporate essential oils into your life and daily habits! You can order doTERRA oils through my link at wholesale price and become part of my oils community!
My knowledge springs from:
Years of research, trial + error!
Since I have become a mother I have become a researcher in all things natural health approaches, deep nutrition and a simple, nature based wellness lifestyle. I have learnt to discern marketing based shallow-information from truth based and complex deep information.
I have learnt to hold conflicting facts in my mind and gained perspective on how to avoid making health-info a religion! I can help you filter the onslaught of information out there, let's discuss!
Holistic
Health and Lifestyle
Therapist, Doula
I have trained to be a doula during the time I had my babies, in order to be self-sufficient in birthing techniques and understand the birthing industry. I then went on to train as a health coach in a school in Sweden (with diploma), covering eastern modalities such as face and tongue analysis, and western modalities such as homeopathy, aromatherapy and nutrition (as well as coaching techniques and motivational interview, movement/fitness motivation). From there I have added on more training and research hours, as I do not feel one school's take and one absolved training suffices to really get enough knowledge to be a good health coach. I am constantly learning and gathering information in order to truly serve you!
doTERRA Wellness Advocate
As a doTERRA Wellness Advocate I have first learnt how to use essential oils on myself and my family, I have trained with multiple aromatherapists and I have gone doTERRAs in house training in safe essential oils usage! The wealth of my experience of 6 years+ of essential oils lifestyle (plus my community's collective knowledge) is what you can make use of when you start with your doTERRA oils through me!